Soaking oats

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oatmeal in a glass bowl with the words how to make soaked oatmeal that's easy to digest and quicker to cook

How to Make Soaked Oatmeal for Better Digestion | I had no idea that soaking oats like this would make it so much easier to digest and quicker to cook! Oatmeal doesn't make me bloated anymore! I LOVE making my oatmeal like this, and I love that my body can get more nutrients from the oats this way, too! Definitely pinning! #glutenfree #guthealth #cleaneating #realfood

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a bowl full of oats next to a glass jar filled with oatmeal

You go through all the effort of soaking and dehydrating your oats (for granola or traditionally prepared Trim Healthy Mama recipes) only to end up with rock-hard, glued-together clumps! Ouch! Watch, listen, or read to learn how to make pre-soaked oats that are perfect!

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Start your day with a burst of flavor and nutrition by diving into these mouthwatering overnight oats recipes. Perfect for busy mornings, these easy-to-make breakfasts are packed with wholesome ingredients that will keep you energized and satisfied. From classic combinations to creative twists, there's something for everyone to enjoy. Prepare them the night before and wake up to a delicious, ready-to-eat meal that makes mornings a breeze. Whether you prefer fruity, nutty, or chocolatey, these recipes are sure to become your new breakfast favorites. Bariatric Recipes Overnight Oats, Gut Friendly Overnight Oats, Overnight Oats For Bulking, Mexican Overnight Oats, Insulin Resistance Overnight Oats, Lunch Ideas For When Your On Your Period, Overnight Oats For Runners, Losing Weight Overnight Oats, Oatmeal For High Cholesterol

Start your day with a burst of flavor and nutrition by diving into these mouthwatering overnight oats recipes. Perfect for busy mornings, these easy-to-make breakfasts are packed with wholesome ingredients that will keep you energized and satisfied. From classic combinations to creative twists, there's something for everyone to enjoy. Prepare them the night before and wake up to a delicious, ready-to-eat meal that makes mornings a breeze. Whether you prefer fruity, nutty, or chocolatey…

7k
a bowl filled with oatmeal sitting on top of a wooden table

By soaking the oatmeal overnight not only are you reducing anti-nutrients, but your oatmeal will cook up in minutes in the morning. A true instant oatmeal, done the old-fashioned way! We finally found a way to make soaked oatmeal that we can really enjoy by the use of lemon juice, which gives a much more

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a glass jar filled with oatmeal sitting on top of a white table

When my mother-in-law visited, she made up a batch of these steel cut oats and my husband and I liked them so much we now make a bunch of individual servings every Sunday so we have them throughout the week. We enjoy them at breakfast, or as a mid-morning meal. Steel cut oats are the best choice be

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