South Beach Diet Recipes

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It's that time of year to try and undo the damage done by all those comforting, satisfying cold weather meals. (Worth the pain.) The only diet I can have any reasonable shot at staying with is the low carb/sugar South Beach diet. Kind of a more reasonable ...

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Filled with low-fat protein, this South Beach Lemon Ricotta Creme, is flavorful and creamy. Savor your life and cut out sugar. Easy. South Beach Phase One.

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