Soy curl recipes

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two white plates filled with chicken and rice on top of a table next to chopsticks

If you are new to the magic of Soy Curls, you are in for a treat! These incredible (shelf-stable!!!) bags of dried soy protein are a versatile vegan pantry staple that can be used in wraps, soups, salads, and for lunch or dinner. They're a great vegan meat alternative. Here are my favorite soy curls recipes to get you started.

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vegan fajita filling with soy curls in a skillet

Vegan fajita filling with soy curls, peppers and onions - an easy vegan fajita or taco filling recipe that uses soy curls as the main ingredient. | soy curls fajita filling | soy curls tacos | soy curls burrito | soy curls recipes | vegan fajitas recipe | vegetarian fajitas recipe | vegan taco recipe | easy vegan recipes | vegan taco night | #soycurlsrecipes #soycurls #vegantacos #veganrecipes

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a white bowl filled with meat and broccoli

My favorite Chinese food take-out order of beef and broccoli gets a vegan makeover with a simple substitute of Butler’s soy curls. Yes, soy curls can mimic beef as well as chicken, and more! Tender, meaty, & absolutely filled with intense beefy flavor, your taste buds are sure to do a double take. And the really good news: This recipe makes a lot!

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air fryer soy curls in a pan with the words, air fryer soy curls

Air Fryer Soy Curls are a quick and easy snack or main dish. With an Asian-style marinade, they're smoky, savory, chewy, and totally irresistible! Add them to salads and grains, or enjoy air fryer soy curls as a protein-rich snack similar to jerky! This recipe is easily made gluten-free and/or oil-free.

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how to cook soy curls four flavor variations by frommynnygow com

Learn how to cook soy curls on the stovetop with just 6 ingredients. A protein-packed and versatile vegan meat substitute perfect for salads, soups, grain bowls, and more! Vegan, Gluten-Free, Oil-Free option.

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two plates filled with meat and veggies covered in orange sauce on top of rice

Seriously the best vegan orange chicken and rice made with soy curls and served with sautéed bok choy. A whole foods plant based, gluten free and oil free recipe that is sure to become a new family favorite.

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the food is being prepared and ready to be eaten with toothpicks in it

It's a BBQ season here and we make it with vegetables, tofu , Vegan sausages, burgers and everything but still something was missing, it was that sticky, juicy, spicy, sweet chicken pieces on sticks which is always fun to eat at BBQ. So why not to create that with Soy curls and have it? so made it and every one loved it. You don't have to put it in stick, just have it in plate and serve it with your favorite spicy, sweet , tangy sauce. This is very common street food in Philippines. It goes…

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a white plate topped with chicken pieces covered in parsley

This flavor-packed, pan-seared soy curl recipe is the simplest of simple soy curl recipes! These marinated pieces of sauteed vegan chicken pieces are sure to become a regular fixture in your cooking routine. They're perfect for meal prep or even just as a high-protein snack.

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chicken picatta with pasta, green beans and lemons on a white plate

Soy curls, an excellent substitute for chicken, are the perfect choice for this dish. They are simmered in a buttery lemon caper sauce then served over eggless noodles I bought from Walmart. **Note- Butler "chik-style seasoning" is an awesome product for seasoning soy curls after rehydration. I used a heaping Tbsp before tossing them in the flour and lemon zest. It's optional but well worth buying(from Amazon) if you're a fan of soy curls.

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Vegan Southwestern Chicken Casserole Recipe

An easy vegan Southwestern casserole recipe with hash browns, sweet corn and soy curls. An excellent, hearty dinner. Vegan, vegetarian, gluten free, nut free. #soycurlscasserole #soycurls #soycurlsrecipes #soycurlsrecipesvegan #vegansoycurlcasserole #vegansoycurl #soycurlcasserole #butlersoycurls #butlersoycurlsrecipes #vegancasserole #vegancasseroles #vegancasserolenutfree #vegannutfreemeals #nutfreevegandinners #easyvegandinnernutfree #veganglutenfreenutfreedinner

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a white plate topped with fried rice and veggies next to a bowl of peas

This incredibly delicious Vegetable & Soy Curl Fried Rice is full of flavor and simple to prepare, and it makes a perfect weeknight dinner! It's so satisfying thanks to soy curls, and you can customize the type of vegetables to include.

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