Spine health

Your spine is a complex structure of small bones (vertebrae), disks, joints, ligaments and muscles. Your spine protects your spinal cord and nerves.

Here is the chart of the 7 spinal gateways that Spinal Flow Practitioners are taught to understand more about the spine and nervous system to help their clients heal

Spine problems are one of the painful experiences. If we have spine problem our body cant support to do personal works as well. Here are some diet tips to maintain good health for your spine. If you are still suffering with spine problems even after practicing these tips please consult best spine surgery hospitals in India. #Backpain

Severe spinal stenosis of the L4-L5 spinal segment and the symptoms that most commonly accompany this condition. Learn more now!

How the Straightening of Your Cervical Spine Can Impact Health "If you are coping with neck or back pain, it may be the result of the straightening of your cervical spine. What causes straight neck? How do some people end up with a reverse curve in the neck?" #UpperCervicalAwareness #UpperCervicalHealth #GetAdjusted

posted by Dr. Ron Nusbaum, Back Clinics of Canada

Recognize common symptoms and understand the role genetics play.

Treat your spine to several of these 11 indulgences to help relieve back pain and make your daily activities more comfortable and less painful.

SI joint exercises help relieve sciatic pain by strengthening and stabilizing the sacroiliac joint and the surrounding muscles.

The L4 and L5 are the two lowest vertebrae of the lumbar spine. Due to its load-bearing function, the L4-L5 spinal motion segment may be susceptible to injury and/or degenerative changes. Learn about the anatomy of the lumbar spine and problems that can occur in the L4-L5 spinal motion segment.

By employing artificial intelligence (AI) and robotics to formulate therapeutic proteins, a team led by Rutgers researchers has successfully stabilized an enzyme able to degrade scar tissue resulting from spinal cord injuries and promote tissue regeneration.

Can I get Social Security Disability for Spinal Stenosis? Lawyer Loyd J. Bourgeois discusses and gives tips for application.

Spinal Stenosis Exercises to Avoid and Effective Exercise Alternatives for Better Health. Real exercises that have helped real people with stenosis!

Congenital scoliosis is a condition present at birth wherein a spinal deformity leads to the development of a sideways curvature, or result in twisting or rotation of the spine pulling the ribs along with it and forming a multidimensional curve.

spine exercises

Why a healthy skeleton is a key defence against illness | Daily Mail Online

Do you know what foods will keep your spine strong and healthy? Learn the science behind foods that not only help reduce spinal inflammation but also work to improve muscle tone and bone health.