Spongebob lifting weights

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an animated spongebob character holding up two stuffed animals

Even though SpongeBob lifts light weights he puts in effort to stay fit and have a healthy BMI ;) calculate your BMI at: www.bmicalculator.cc

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"To grow that booty, you only really need hip thrusts, deadlift variations, RDLs, sumo squats, lunges, and leg press. Focus on progressive overload — constantly upping the weight you're lifting — and eat more protein."—allyg4d3e7e962

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"Spongebob Workout" Essential T-Shirt for Sale by Stokesk Spongebob Gym Wallpaper, Spongebob Working Out, Working Out Cartoon, Spongebob Gym, Cartoon Workout, Spongebob Holding Cup, Workout Cartoon, T Shirt Sticker, Cartoon Print T Shirt

Just your everyday smooth, comfy tee, a wardrobe staple Slim fit, so size up if you prefer a looser fit, or check out the Classic T-Shirt Male model shown is 6'0" / 183 cm tall and wearing size Large Female model shown is 5'8" / 173 cm tall and wearing size Small Midweight 4.2 oz. / 145 gsm fabric, solid color t-shirts are 100% cotton, heather grey t-shirts are 90% cotton/10% polyester, charcoal heather and green t-shirts are 52% cotton/48% polyester The third party printer of this product…

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