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Sports massage

Discover Pinterest’s 10 best ideas and inspiration for Sports massage. Get inspired and try out new things.
Heat Vs. Ice Cheat Sheet: No home or dance studio should be without this handy dandy piece of paper. If you have a house full of energetic dancers and athletes, then hurry, print this out and stick it on the refrigerator for quick reference. You will be so glad you did when the time comes to treat those inevitable injuries and sore muscles.

FREE DOWNLOAD! No home or dance studio should be without this handy dandy piece of paper. If you have a house full of energetic dancers and athletes, then hurry, print this out and stick it on the refrigerator for quick reference.

This is a genius idea with the pull out desk as it means you could have cupboards underneath the desk - not sure how pricey this would be to build though

This is a genius idea with the pull out desk as it means you could have cupboards underneath the desk - not sure how pricey this would be to build though

Painful muscles are debilitating but now you can have products to help at home. You don't need to see a specialist every time you have muscle knots.

I know from personal experience that muscle knot pain can be debilitating. I've found some tools that help me relieve the pain, which means I no longer to see a specialist every time I have a knot.