Sprint triathlon training plan
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Thinking about training for a triathlon this year? This 12 week sprint triathlon training plan is perfect for beginners! #triathlon #triathlontraining #sprinttriathlon #trainingplan #workout
Use this 8-week mini-triathlon training plan (aka sprint-triathlon training plan) to go from beginner to medal-earner in just two months. This mini-triathlon guide includes gear suggestions and training strategies to help you ace your race.
Rachel Crouch saved to Get Fit
Triathlon Training. Beginner. 3 month
Stephanie Dolovacky saved to fitness
If you are training for your first Triathlon, I have one question for you: Have you swam in open water yet? Well, I have another question too: Do you have a wetsuit if you need one? Don’t delay! Get out in that water. I may say this a hundred times over the course of this […]
Mary Casillo saved to Tri
A complete couch to sprint triathlon training plan for the beginner triathlete. Over 12 weeks we give you the help you need for your first sprint triathlon.
Gretchen Wenger saved to Running
Today I'm sharing five post with useful triathlon tips for beginners. What do you want to know about triathlons that I can answer?
Kelley Elam saved to Triathlon Training
Top tips for a successful first sprint triathlon, plus a free printable training schedule. The ultimate guide for beginner triathletes!
S Stein saved to Swim/bike/run
This post overviews the early stages of my triathlon training experience. Please note that I am NOT an elite, and was (and am) still very much in my early stages of triathlons. But I kn…
Nicole Carey saved to Running and triathlon
Learn about the basics of triathlon nutrition, including what to eat before, during, and after a workout and how to optimize nutrition on race day.
Amber Tostenson saved to Food & kitchen