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You can enhance the taste of your sandwiches after adding alfalfa broccoli or bean sprouts. You can buy these sprouts at any grocery store. But…

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Amazing Benefits Of Sprouts | Netmeds

Sprouts are an amazing food known for their nutritional value. Seeds of grains or legumes are germinated to produce this superfood. Packed with protein, calcium, fibre, vitamin, mineral, and enzyme; sprouts promote good health and are vital for complete development.

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Broccoli sprouts are one of the richest sources of sulforaphane, which is a powerful antioxidant to improve gut and hormone health.

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The benefits of sprouting can include digestive support, better nutrient absorption and improved metabolism. Learn how to sprout grains.

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Moong dal sprouts are called wonder food due to their rich nutrient and variety of benefits both in their raw or cooked form.

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Top 10 sprout benefits ideas and inspiration