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Stomach side fat workout

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Women fitness | Home workout on Instagram: "dansatolye.💚💚ABDOMEN / SIDE ABDOMEN 🔥Save it & share it 👇📌

While your abdomen is working 👇
belly tight,
Rib closed,
We do not force the neck forward
We get up as much as the spine allows.

🔁Do 3 sets of 12 reps❤️‍🔥

Hearts comment 💚
Save it & share it 👇📌

⚠️Remember, consistency is key and every small step brings you closer to your goals🌟 you got this!

⚠️"If you started today, you are better than yesterday."

✅ Remember to complete with healthy eating for best results 🥗
You got this!
If you want to Lose Weight & Get Stronger and achieve your GOALS!👇
👉visit my website @women77fit

Follow 👉 @women77fit
Follow 👉 @women77fit

We hope this is helpful! If it did, feel free to share , like, save , & tag friendspro

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Women fitness | Home workout on Instagram: "dansatolye.💚💚ABDOMEN / SIDE ABDOMEN 🔥Save it & share it 👇📌 While your abdomen is working 👇 belly tight, Rib closed, We do not force the neck forward We get up as much as the spine allows. 🔁Do 3 sets of 12 reps❤️‍🔥 Hearts comment 💚 Save it & share it 👇📌 ⚠️Remember, consistency is key and every small step brings you closer to your goals🌟 you got this! ⚠️"If you started today, you are better than yesterday." ✅ Remember to…

4

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a woman is holding up a sign that says how to make your waist smaller

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Do not skip breakfast Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry.

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there is a man doing different exercises on his stomach and chest with the caption that says, how to do it

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a woman sitting on top of a blue mat in front of a gym machine with the words, before and after

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