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Strawberry nutrition facts

Learn about the essential vitamins and minerals found in strawberries and how they contribute to a healthy diet. Find out why strawberries are a delicious and nutritious addition to your meals and snacks.
With vitamin C, fiber, and magnesium, strawberries are definitely good for you — and with about 13 grams of carbs per cup, they are a good weight loss food, too, especially whole berries for dessert. In this guide, learn how to get more strawberries into your diet. Matcha Benefits, Coconut Health Benefits, Tomato Nutrition, Nutrition Facts, Food Nutrition, Meat Fruit, Calendula Benefits, Stomach Ulcers, Food Additives

With vitamin C, fiber, and magnesium, strawberries are definitely good for you — and with about 13 grams of carbs per cup, they are a good weight loss food, too, especially whole berries for dessert. In this guide, learn how to get more strawberries into your diet.

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Gail Hiltz