Swim sets workouts breaststroke

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gonna have to keep y’all updated on how this goes!! #swimming #swimmingaesthetic #cardio #lap #freestyle

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Mike Anzano’s Instagram post: “I’d use a set like this for some 200 breaststroke type work. Being under 200 pace on the best average part with a great stroke count would…” Breaststroke Workout, Swim Sets Workouts Breaststroke, Swimming Breaststroke Tips, Swim Strokes, How To Swim Faster Freestyle, Competitive Swimming Workout, Swimming Strokes Freestyle, Breaststroke Swimming, Swimming Drills

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Mike Anzano’s Instagram post: “I’d use a set like this for some 200 breaststroke type work. Being under 200 pace on the best average part with a great stroke count would…”

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Printable swim practice sheet | Swim practices without set times, so you won't need to change the workout :) #swim #swimspiration

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Burn calories, get stronger, improve health and wellbeing with this enjoyable workout plan. Hit the pool and make a splash during your next workout. Swimming exercises can provide amazing health b…

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A swim workout is generally written in “sets” of yards or meters, and broken into sub-groups, to focus on different aspects of your fitness and swimming.

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Breaststroke Set #783

Ryan Woodruff, Lynchburg YMCA

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Swim Sets Workouts Breaststroke