Swimmers diet

Are you ready to take your performance to the next level? Check out our swimmer's diet plan written by a Registered Dietitian and USA swim coach.

5 Race Day Nutrition Tips for Swimmers from NC State’s Director of Sports Nutrition to make sure you eat and swim well the day of the big meet... #nutrition #sportsnutrition #raceday #swimmer #swimmertips

Fuel yourself like a champion so that you can race like a champion. Here are some proven tips from sports dietitians on what to eat before, during, and after a swim meet.

In this article, we’ll provide hindsight, hacks and tips on why the correct swimming nutrition is so important to a swimmer’s performance. #Swimming Nutrition #Swimmers Nutrition # Swimming Diet #Swimmers Diet

Fuel your body with the right meals before and after a workout! Check out recommendations from a registered dietitian.

In this article, we’ll provide advice, hacks and tips on the importance and the benefits of a swimming breakfast. #swimmingbreakfast #swimmersbreakfast

Are you looking for the best foods for swimmers? Check out these 35 foods you should eat for faster swimming!

It is important for swimmers to go into their practices properly fueled to ensure they have the energy needed to train at their best. Check out the blog for ideas on what to eat before swim practice to optimally fuel a swimmer’s workout.

As the famous saying goes, “Failure to plan is planning to fail”. Nutrition for swimmers is a very important component of success and often overlooked.

Can I Eat Right & Swim Faster? | New Wave Swim Buoy for Open Water Swimmers & Triathletes

Swimmers can have these snacks pre and post-swim, also during swim meets

Have you heard about the controversial 12000-Cal Michael Phelps Diet? Is it really true, or it’s just a myth? Please read about it here.

BONUS: We kickstarted into female athlete diets last week and I figured I'd bring in another one considering how many of you guys liked seeing Carli Lloyd's diet plan! From a professional soccer player to an Olympic athlete! The new Celeb Diet Plan Database is growing quickly and I want to immediately diversify it right off the bat. And Abby Johnston is an amazing way to do just that. Not only is Johnston an Olympic diver, but she is also a medical student. Here's what People tells us about…

Want to eat like an Olympian? This is how you do it.

Not sure what to eat before swim practice to swim faster? Check out our blog post to learn what nutrients you should eat before swim practice tp boost your performance!

If you are going for a swim, you should better take note of what you are intaking! Prevent these 7 foods before you regret. #swimming #swimmingsg #swimmingtips #swimmingfood #swimmingfoodtips #swimminghealth #privatecoaching #privatecoachingsg #groupcoaching #groupcoachingsg

Are you confused about what to feed your swimmer to help them swim faster? Check out our blog to learn how to build a swimmers performance plate!

Fuel your performance with the right stuff. Check out what #TeamUSA dietitian Alicia Kendig has to say about the best pre-meet meals