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Swimming Tips

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When it comes to technique, swimming is one of the most challenging sports. You may swim every day and be able to get from one end of the pool to the other, but are you really doing everything right? From head position to proper pull mechanics to kick tempo, there’s a lot to think about!

Learn proper freestyle kick technique, plus two drills to help you improve your kicking speed and power.

Glide further off every wall with these tips for an efficient breaststroke pullout! 🔥 Click on the link for more helpful breaststroke hints.

30 minute beginner swimming workout

Burn calories, get stronger, improve health and wellbeing with this enjoyable workout plan. Hit the pool and make a splash during your next workout. Swimming exercises can provide amazing health b…

https://www.youtube.com/watch?v=atBo1z1Iclg&feature=youtu.be MEET YOUR NEW SWIM COACH MySwimPro – The #1 App For Swimmers We're dedicated to helping swimmers around the world reach their health and performance goals through swimming. LEARN MORE RECENT ARTICLES Backstroke How to Drop 10 Seconds in the 100 BackstrokeAugust 18, 20224 Mins Read Swimming faster backstroke is all about balancing technique,

When it comes to swimming fast, training is important, but so is your diet. Satisfying our seemingly constant swimmer hunger with the right foods, in the right amounts, can make a huge difference in our performance and focus in the water. We chatted with Registered Dietitian Maggie Evans, who shared her tips for fueling up

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Long-distance swimmers, take notes... ✍️ Refine your technique like Katie Ledecky's and you'll swim stronger even longer! Click the link for more tips on how to swim fast without getting tired.
Get more from your #swim #training with these top tips from #Ironman #Triathlete  #Swimming #SwimmingTips #Fit #Fitness #InstaFitness #Train #Motivation
Are you struggling to improve your swimming, despite working hard and crushing all your training sessions? You may have hit a fitness plateau! Plateauing can feel very frustrating, but there’s hope! Try these 5 tips to break free from that swimming plateau and rekindle your love for the sport.
The BEST Way to Train for a Triathlon Swim!