Swimming workouts

Gender: Boys, GirlsSport Type: SwimFit: Fits smaller than usual. Please check this store's sizing infoPattern Type: PatchworkModel Number: diving suitsItem Type: WetsuitsSport Type: SwimMaterial: Lycra,Spandex,Nylon,NeopreneType: Long Sleeves Surfing Children Rash Guards Snorkel One Piece SIZE Waits Hip Chest Length Height Weight Ages XS(2) 50 60 56 88 95-105 10-20 2-4 S(4) 54 62 60 94 105-115 20-25 4-6 M(6) 58 64 62 104 115-125 25-30 6-8 L(8) 60 70 66 112 125-135 30-35 8-10 XL(10) 62 76 68…

America's pioneer in athletic water rehab has her first book back in print after 40 years! Author Lynda Huey didn't think about it at the time, but her book was the first fitness book in America to feature African American sports models such as basketball legend Wilt Chamberlain, Olympic gold medalist Evelyn Ashford, NFL player Bernie Casey, and Olympic silver and broze medalist Kim Gallagher. Huey simply asked her athletic friends to be in her book, which contains beautiful photos to…

Swim Speed Secrets: Master The Freestyle Technique Used By The World'S Fastest Swimmers (Swim Speed Series) | Author: Sheila Taormina | Publisher: VeloPress | Publication Date: Apr 22, 2018 | Number of Pages: 208 pages | Language: English | Binding: Paperback | ISBN-10: 1937715817 | ISBN-13: 9781937715816

The New Wave PINK Swim Buoy is a must have for ALL athletes that want to step up their color coordination game to match their Pink Wet Suit or Pink Cap. While swimming in open water, you always want to have something within arm's reach in case you don't pace yourself or panic.

SWIM FASTER THAN EVER BEFORE Swimming fast is fun! It’s also fun to mix up a workout with the added use of equipment like swim fins. For example, if you do a set twice through, on the first round you can go ‘all-natural’ and on the second round, you can add a pair of fins, and swim even faster. Swimming is a very low-impact sport compared to land-based physical activity. That’s not to say your shoulders don’t take a beating. In addition to strength training out of the water, adding a pair of…