Therapy crafts

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Kids learn skills best by putting them into practice! An affirmation catcher serves not only as a visual reminder but also as a relational tool to uplift other kids as well through play!

Anxiety art therapy idea

a quick and simple calming strategy craft to teach students about deep breathing.

From an art therapy website - Each person creates art to represent the corresponding emotion on the wheel - using colors, abstraction, or representationally. The more we make space for emotions, the more freedom we have to dance with them, rather than feeling overwhelmed by them.

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

Are you searching for effective tools to help individuals cope with anger? Look no further! Our anger coping worksheets are designed to assist individuals in recognizing and managing their anger in a healthy and productive manner. Targeted towards therapists, counselors, and educators working with various age groups, these worksheets provide a valuable resource for facilitating discussions and interventions related to anger management.

Memory Bracelet Activity

Worry Brain Yarn Activity

Calm down drawing perfect for adults and kids looking for a calming activity. Use a paper towel sheet and color the patterns.

Discover the ultimate guide to relaxation with our Craft Therapy: 12 Relaxing Crafts for Adults! Dive into a world of creativity and peace with these simple and enjoyable projects. From soothing DIY bath bombs to calming coloring pages, our crafts will help you unwind and destress. Try these relaxing crafts today and finally indulge in some well-deserved 'me time'! Mindful arts and crafts | creative arts therapy | mindfulness | mindfulness activities | therapeutic activities

Wellbeing craft group intervention for helping pupils wellbeing and happiness. Can be used as a lunch time group or after school group.

How to make theraputty for occupational therapy to improve fine motor skills and hand strength.