Things that drain your energy

Joel Kahn on Instagram: "Things that drain your energy. From my friend @drsusangrabowski Might add nutrient deficiencies like CoQ10 while taking a statin (supplement) low B vitamins, low C. Eat the rainbow and correct the rest. #health #integrativemedicine #functionalmedicine #rootcause"

There are some things that drain your energy without you realizing the effects they have on your mental health. It's important to identify and eliminate such practices and habits to lead a healthier lifestyle! #energy #energyhealing #energydrain #savenergy #socialbattery #batteryillustration #lifeskillsforkids

Have you heard of energy vampires? Whether they’re people, activities, or distractions there are so many things that can pull from our energy tanks. People with autoimmune conditions #spoonies, wake up each morning with a battery that didn’t charge to 100%. Often we have to plan out our activities so that we have enough energy to be present when we need to socialize. Here are just a few items that may drain those precious batteries. Photo: @thepresentphyscologist #autoimmune #health #spoonie

Uncover the 7 energy-draining habits that may be sapping your vitality and hindering your productivity. From excessive screen time to lack of exercise, learn how to break free from these habits and reclaim your energy. #EnergyDraining #Productivity #HealthyHabits

12 Things That Drain Your Energy Source: therapywithabby #energydrainers #selfregulation #anxietyrelieftips #atlantatherapist #mentalhealth #mentalhealthawareness #psychotherapy #healing #therapistlife #boundaries