Tight workout

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94.5K Likes, 129 Comments. TikTok video from Diary of a Fit Mommy (@diaryofafitmommy): "Slim your back with these 4 moves 🖤 Complete 3 sets of 20 reps. Challenge starts today!!! Click link in my bio to download my fitness app and get 7 days for free. Don't like apps? Click the link inside my bio and download a home workout guide or meal plan. ✨". Back Workouts. original sound - Diary of a Fit Mommy.

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Patricia Gomez
Bodyweight Leg and Ab Workout for Women. Perfect to burn fat at home or the gym. See the Leg and Ab workout on the blog at #Workout #Health Gym, Fitness, Abs, Leg Workout At Home, Ab Workout For Women At Home, Bodyweight Leg Exercises, At Home Workout Plan, Abs Workout For Women, Bodyweight Ab Workout

This quick leg and ab workout is perfect to get slimmer legs and a toned tummy. This Leg and Ab Workout targets the legs and lower abs. It also helps develop core strength while burning maximum calories. It's my go-to core workout because it also helps target the legs and thighs, too. I like training the legs and abs together because it helps get results faster. The abs and legs are the two largest muscle groups in the body. Training them together burns more calories and when you train the…

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