Toned abs workout

43.5K Likes, 86 Comments. TikTok video from alay bowker (@alaybowker): "one of my fav ab workouts #givemeglo". want lean + toned abs? | — this is one of my favourite workouts — | ankle taps x30 for 3 sets | ... TIME IN OBLIVION - iANO.

Workout for a slim waist, toned abs, skinny thighs, bubble butt, full hips, and skinny, strong arms.🍑

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Depending on your goals, a workout schedule will likely include resistance training, cardiovascular exercise, active rest, and flexibility