I'm doing another tri this weekend, read the related blog post Update: All done, post race report here. Strobist Info: 430exII at full power, left and right in 1x4 softbox. ABR800 with 56" moonunit (bare) at 1/2 for fill, slightly up and right of camera.
Tackling a triathlon can be daunting, even for fitness buffs, but this training plan for swimming, biking, and running a sprint-length race, you'll earn bragging rights (not to mention a lean, hot body) in just 12 weeks
Use this 8-week mini-triathlon training plan (aka sprint-triathlon training plan) to go from beginner to medal-earner in just two months. This mini-triathlon guide includes gear suggestions and training strategies to help you ace your race.