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Understanding emotions

Discover Pinterest’s 10 best ideas and inspiration for Understanding emotions. Get inspired and try out new things.
The 11 Emotional Energy Centers In Our Body: The Mind-Body-Emotion Connection

Understanding the 11 emotional energy centers of the body can help you realize how your emotions and repressed feelings affect your mind and body.

Hey, Listen To Your Emotions - https://themindsjournal.com/hey-listen-emotions/

Hey, Listen To Your Emotions: Guilt shows you that you’re still living life in other people’s expectations of what you should do. Mental Health Quotes.

Download and print out the POSTER here (PDF file)

Download and print out the POSTER here (PDF file) WHAT AM I FEELING? Get more free poster: Inner Child Traumas I suffer from obsessive-compulsive personality disorder I suffer from depression I suffer from selective mutism I have Dyslexia EMOTIONAL EQUATIONS

List of feelings stemming for unmet needs

Needs and feelings are two sides of the same coin. When our needs are met - we are happy and content. When they aren't - we are frustrated. Read more--

Jill Davis
Jill Davis saved to Blogs
Emotional intelligence (EI) or emotional quotient (EQ) is our ability to perceive, understand and manage emotions. Although it is an inborn trait, one can learn to develop high emotional intelligence. #emotions #mentalhealth

Emotional intelligence (EI) or emotional quotient (EQ) is our ability to perceive, understand and manage emotions. Although it is an inborn trait, one can learn to develop high emotional intelligence. #emotions #mentalhealth

Pin on wises

Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.