Did you know that your vagus nerve is the longest nerve in your body?...
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Vagal nerve
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Inside this post, I teach you what your vagus nerve is, why it's important and 5 free ways to stimulate your vagus nerve.
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What does the vagus nerve do? Discover the importance of this “communication superhighway” and its link with hypnosis.
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The vagal tone is just like a cell phone signal from your vagus nerve. Sometimes it gets weak. Here's how to improve your vagal tone.
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Did you know that Vagus nerve stimulation dramatically reduces inflammation? Here's what science found out (and how to stimulate your Vagus nerve).
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What does the vagus nerve do? Discover the importance of this “communication superhighway” and its link with hypnosis.
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Experience a 5 minute powerful practice to self-regulate your vagus nerve and build pathways of healing and self-revealing.
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Try these 6 vagus nerve exercises to boost your well-being and health. Try it yourself with our free online vagus nerve & yoga practice video
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The vagus nerve, also known as the tenth cranial nerve, is the longest and most complex of the cranial nerves. It originates in the brainstem and connects to multiple organs including the heart, lu…
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It's a mixed nerve, i.e., composed of both the motor and sensory fibres but mostly it is motor. Vagus nerve is the 10th cranial nerve. Its area of distribution goes past the head and neck-to the thora...
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I was diagnosed with diabetes back in 2018. Back then I was about 232 pounds and wore a size 44 pants. In addition to being a little heavier, I was also drinking a lot. I would work, and then go home…
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vagal tone dog - Daily Dog Discoveries
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In recent years, I've regularly vouched for the gut as our long-abused secondary brain. Given what most of us grew up learning in school, it can feel like a mammoth shift. Science and philosophy have long revered the brain as seat of...
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Understanding Mental Health: Nurturing Emotional Well-being
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Acupressure is a quick and easy way to activate the vagus nerve, which has been shown to improve physical & mental health in numerous ways and ease symptoms for a range of chronic illnesses, including fatigue and pain. Click for 3 acupressure points to quickly and easily perform on yourself at home and a full list of the benefits.
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