The activity of the vagus nerve is referred to as your vagal tone, the better your vagal tone, the better your body’s response to “stress” can be. In this case, “stress” can be pain, fear, or true stress. One of the most common places people hold their “stress” is their pelvic floor, so addressing the vagal tone can make a big impact on how the whole body runs, especially the pelvic floor. CLICK to learn more
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