Volleyball team

Discover Pinterest’s best ideas and inspiration for Volleyball team. Get inspired and try out new things.
10k people searched this
·
Last updated 1mo
Body Composition or Skill: Which Is More Important for Jumping? - Breaking Muscle | Volleyball girls, Volleyball, Play volleyball

For athletes, asking how high you can jump may well be the equivalent of, “How much do you bench?” Research on predictive qualities of jumping performance has been mixed, however, until a recent Journal of Strength and Conditioning Research study. The authors of the study wanted to test two major hypotheses about jumping performance. The first hypothesis had...

373

Related interests

Volleyball team and more

Explore related boards