Water weight

Water retention or fat? End your frustration of extra pounds on the scale and find out how to stop bloating water retention weight gain.

20 Ways to Reduce Inflammation and Water Weight Inflammation is what happens in your body when it’s fighting something harmful, such as infections, injuries, and toxins. When something is damaging your cells, your body releases chemicals that trigger a response from your immune system. However, it can be damaging and cause increased water weight. Thankfully,

The benefits of drinking water are endless, from aiding your face complexion to drinking water for weight loss! You’ve probably heard about those weight loss success stories where people drank water to lose weight, but what is the right amount of water that you need to drink to lose weight? And how can you lose weight with water in just a week? We've got the answer. #water #hydration #weightlossdiet

Sometimes you don't even realize how much your lack of water intake can be affecting your body. Water weight is just one side effect out of many that can happen for people that are dehydrated. When you think about it, the majority of our body is actually made of water, so it makes sense that…

To properly hydrate the body, you must drink enough water, consume electrolytes and avoid dehydrating beverages. Everyone requires various

Our step-by-step guide to the stages of fasting. Hormones surging up and down! Autophagy! Stem-cell proliferation! Read about each stage and how to target the benefits.

I'm a little hesitant to even put this out there because I don't want to sabotage myself...but here I go. I'm back on the band wagon to loose weight. I know that I can do

How much water are you drinking a day? You should be drinking half your weifht in ounces.

Many studies show that lemon has numerous health benefits: it aids the digestive system, fights off infections, and boosts the immune system. Healthy people start their day with lukewarm lemon water instead of tea or coffee. My grandmother used to add honey and lemon in lukewarm water each morning. I never saw her overweight in my whole life. #warmwater #health #lemon