Wellness wednesday ideas for teachers

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🧘‍♂️ Wellness Tip Wednesday! 🌿 Practice mindfulness by setting aside 5 minutes each day to focus on your breath. This simple practice can help reduce stress and improve mental clarity. 🧘‍♀️ #WellnessWednesday #Mindfulness #StressRelief #ontariowellnessnetwork #wellness

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the top ten habitts to implement this well - balanced wednesday, with green hearts around it

Happy #WellnessWednesday, use today to take care of yourself! Let us know in the comments what tip you will be implementing in your routine this Wednesday. 🌿 #Wellness #WellnessTips #CancerSupport

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50 self care ideas for teachers that are great to use in the classroom or at home

When the back to school season hits, many teachers quickly forget about the importance of taking care of themselves. Educators are SO BUSY getting their classroom ready, creating routines, thinking about schedules, new curriculum, old curriculum, standards, data..... All of that back to school brain busyness results in personal care getting put on the back burner. So, this is just a friendly reminder that it is okay to make yourself a priority. It isn't selfish to love yourself, take care of…

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the 30 day self - care challenge is shown in black and white, with an image of

Looking to promote self-care among your teachers and staff? Keep reading to find fun activities, tips for daily role modeling and a 30 day challenge!

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an ice cream cake with the words, ideas for staff well - being week treats

If you are looking to promote teacher well-being in your school, and thank a teacher with a pun gift, look no further! You'll find lots of staff well-being ideas & free templates at mrslearningbee.com. Read the blog post for plenty more pun gift ideas for teachers.

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a poster with the words self - care for teachers and other activities to teach them

Strategies for self-care for teachers and other educational support staff. Teaching is tough! It's important to put mental, physical, and emotional health first. Use these strategies to help focus on yourself. It comes with a free printable poster as a self-care reminder.

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a quote that reads let's make wellness wednesday a thing do something today that makes you feel better eat healthy go for a walk or get some extra sleep

Let's make Wellness Wednesday a thing. Do something today that makes you feel beer, eat healthy, go for a walk, or get some extra sleep. Pick what you will do for Wellness Wednesday and tell someone about it.

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the teacher self care bingo game

Teacher Self-Care Bingo There's so much going on this time of year! With all you have to take care of, are you making time to take care of yourself, too? To inspire some you-time, your fellow educators collaborated on this Self-Care Bingo board! Download a printable version here – or

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an advertisement with the words wellness wednesday written in orange and black on white background

With the way morning temperatures have been lately, it's really starting to feel like Autumn in #TheBasin. So this week's #WellnessWednesday is all about things to keep in mind as the trees change colors 🧠 🍂 #UBTech #Utah #HigherEducation #TechnicalEducation #SkilledTrades #Business #Industry #Energy #Health #Wellness #MentalHealthMatters #GearsUp

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Incorporating employee wellness activities into your organization doesn’t have to be complicated, expensive, or even time-consuming. Often the most effective initiatives are the simplest ones and employees are more likely to participate if it’s easy to follow along. So, whether you’re in human resou

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