What to put in a journal

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Kelsey Cissna-Ryan on Instagram: "More ideas for your journals!
So let’s talk about them:
🩵 Monthly check in : I love doing these once a month because I’m able to see how my emotions are changing and what’s currently on my mind. I write out all the emotions I’m feeling and why. If the following month I’m still having those same thoughts, I know it’s something I need to address and work on.
🩵 back to the future : I’ve made three of these so far, and the idea is that you put a reminder in your phone to come back to the spread on a specific day in the future, re-read how you were feeling at that month and time and compare to where you are currently at. Write yourself a little letter from the future about what has happened in that time. This one is fun if you just feel like being creative Things To Put In A Journal Ideas, Creative Journal Pages Ideas, What To Write In Your Journal, Bullet Journal 2025 Ideas, Things To Fill A Notebook With, My Family Paragraph, Journal Beginning Page, Things To Put In Your Journal, What To Put In A Journal

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Kelsey Cissna-Ryan on Instagram: "More ideas for your journals! So let’s talk about them: 🩵 Monthly check in : I love doing these once a month because I’m able to see how my emotions are changing and what’s currently on my mind. I write out all the emotions I’m feeling and why. If the following month I’m still having those same thoughts, I know it’s something I need to address and work on. 🩵 back to the future : I’ve made three of these so far, and the idea is that you put a reminder in…

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Pin on journaling ˚ ༘♡ ⋆｡˚

This Pin was discovered by gab 🎧. Discover (and save!) your own Pins on Pinterest

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Planners are the key to success in school because they keep you organized and on top of assignments. Here's a list of the best 2019-2020 planners for back to school!

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Have you tried these self-care bullet journal ideas yet? Self-love and self care is NOT selfish, its essential ALWAYs. This post is an inspirational list of mental health bullet journal layouts including trackers, self-care lists, gratitude pages, etc. Give yourself what you deserve with these SELF CARE BULLET JOURNAL MENTAL HEALTH ideas and spreads. Squeeze me time into your busy schedule with a diy spa day, beauty / skincare routine. Things I Should Stop Doing, Bullet Journal Mental Health, Bullet Journal Page, Goals Bullet Journal, Genius Ideas, Self Care Bullet Journal, Bullet Journal Mood, Bullet Journal Aesthetic, Health Journal

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Journaling has been a part of my daily routine for many years, and I have benefited mentally and emotionally from keeping a journal. Journaling helps me process my thoughts and feelings by putting them on paper. Sometimes, when I’m feeling stressed or overwhelmed, I’ll grab my journal and write out

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What to Write In A Bullet Journal: 11 Page Ideas For Beginners | Bullet journal for business, Bullet

Getting a Bullet Journal but not sure what to write there? Here are 11 page ideas to get you started with details on how you can fill them out!

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