Winter training

Don't let ''cold weather'' become an excuse for you this winter. Here's exactly what you should wear in every temperature range for optimal comfort.

Running in the cold takes a special type of grit. While others stay inside and opt for familiar environments, pushing yourself across the threshold of comfort and out to face icy temperatures is no easy task. #onrunning #runonclouds #coldweather #running

ARKET's clothes for men features seasonal style updates and classic essentials, creating a versatile everyday wardrobe that lasts beyond the seasons.

Winter trail running, don't forget the spikes!

Trail Running in Winter

Feeling inspired by the Winter Olympics? Our roundup of the world's most unique ski resorts has got you covered, whether you're after off-piste adventure, toboggan runs or epic snowboarding slopes. Click the link below and get your thermals ready. #foodandtravelmagazine #skiing #winterolympics

Slippery days!

I, much like most of you will probably have some kind of love hate relationship with the gym, running or any kind of exercise in general. In the Summer I find myself stocking up on coloured gym gear, fishing for last year's trainers and renewing my membership at my local gym. Come winter you'll be lucky to get me out of a dressing gown! So, when Nike+ Run Club and thier run club coaches asked whether I'd like to take part in an epic running experience in the new LunarEpic Flyknit Shield…

Ski season is (almost) here, and we're getting ready to hit the slopes with Dani Reyes-Acosta and @smartwool. While the snow is a little late in Colorado this year, that's not stopping us from getting in some early training. Focusing on both our physical and mental health this season is a priority, and a huge part of that is creating a daily routine focused on our holistic wellness. Walk through a morning of training with us!

Insulating yet breathable running tights for training in cold conditions. Snug, soft and packed with practical features. #onrunning #runonclouds #tightslong #coldweather #comfort

Satisfy (@satisfyrunning) • Instagram photos and videos

Thinking about stop running over the winter months? Don't! Here's how you get the most out of the cold season and keep improving despite the cold.

My dad, Dr. Bradley Cruz, demonstrating nice V2 skate ski form on a bright & cold day in Anchorage, Alaska

If you haven't heard, the weather all around the United States is about to get very very cold (or even colder). So what is better than being inside with a warm cup of hot chocolate

A running coach shares her best tips for staying motivated to run during cold weather.

The best workouts for skiing are weight lifting, specifically eccentric lower-body exercises, and cardiovascular training. Learn the specific exercises in this blog.

This is sooooooo true!(For track and field runners) http://www.buzzfeed.com/skarlan/25-things-only-track-and-field-runners-can-underst-82j3?sub=2000404_850803