Working nights

What Do I Need for Working Night Shift? 13 Essential Tools. We have 13 shift work tools and products we actually use and love to make night shift easier and we want to share them with you! Night shift meals | CNA tips | third shift tips | Night Shift Tips | 3rd shift sleep schedule | overnight shift tips | #overnightshift #nightshiftnurse #nightshifthumor #nursing #newnurse #3rdshift

Work the night shift and stay healthy once and for all! Healthy shift work meal preparation, looking after yourself and getting enough sleep is key. We know how hard it can be to remain disciplined to exercise and stay healthy as a shift worker. #nightshift #healthyshiftworker #shiftworktips

Check out the 6 Must Haves for Night Shift Nurses! In order to be on your game while working the night shift, it is crucial to be well rested before and after your shift. I did a lot of research on how best to execute a quality sleep routine for night shift nurses.

Sleep or Workout? What Should I Do After Night Shift? When is the best time to workout after a night shift to stay healthy? Let's find out.

How to Effortlessly Survive 3, 12 Hour Shifts in a Row. I love 12 hour shifts! But they are pretty hard if we don't look after ourselves. Survival guide to working 12 hour shifts, tips, essentials, meals and recommended products | theothershift.com | #shiftwork #12hourshifts #nightshift #nursing #12hourshiftmeals #12hourshifttips

At the end of the day (or night) it is how we manage our sleep that determines whether we will be active participants in our life or exhausted zombies dragging our way through. Here's what you need to know for a great daytime sleep.

If you've ever wondered if you should switch back to a day shift schedule on your days off from night shift, here is a quick guide on what to do and how to do it.

Knowing when to eat as a night shift worker, is just as, if not equally important as what you eat. Find out exactly when you should be eating on the 3rd shift.