Yam and spinach stew

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Experience the rich and diverse flavors of Nigerian cuisine with this traditional Fufu meal accompanied by tender Beef Stew and vibrant Spinach Stew. Learn how to create this hearty and savory dish loved in West African culinary traditions.

Fufu With Nigerian Beef Stew & Nigerian Spinach Stew Recipe https://resepmamiku.com/en/fufu-with-nigerian-beef-stew-nigerian-spinach-stew-wondernonieskitchen

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Hello guys!  Welcome back!   Few weeks ago,I posted a picture of this spinach stew(Nkontomire aka palava sauce)on my Instagram feed an...

Hello guys! Welcome back! Few weeks ago,I posted a picture of this spinach stew(Nkontomire aka palava sauce)on my Instagram feed and also shared it on my ig stories.I received tons of request to share the recipe.I figured this would be a great welcome back gift to you all. Get your ingredients,turn on the music and let's party!! .................................. 🔪Prep time :15minutes Cook time:40minutes ⏱Total time:55minutes 🍽Serving :serves 6 persons INGREDIENTS; •Two bundles of…

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Mar 9, 2025 - Cooking Palava Sauce Gravy. Kontomire stew AKA palava sauce is a Ghanaian delicacy made with cocoyam leaves popularly called kontomire. It goes very well wit...

Kontomire stew AKA palava sauce is a Ghanaian delicacy made with cocoyam leaves popularly called kontomire. It goes very well with boiled yam, plantain, rice, cocoyam. Nonetheless, it can be eaten with many other foods. Ghanaians mostly make kontomire with smoked salmon, and melon seeds( agushie/akatoa). Palava sauce; this stew is made with kontomire leaves and grounded melon seeds with smoked salmon. Spinach can also be substituted for kontomire leaves. Let's enjoy how it is cooked.

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Sausage Tortellini Soup with Spinach in a white bowl.

Autumn Soup - Sausage Tortellini Soup with Spinach is the ultimate Fall comfort food. The recipe features sweet potatoes, spinach, garlic, and three-cheese tortellini - all smothered in a creamy delicious broth. This one-pot meal takes only 40 minutes to make and requires minimal cleanup as only one pan is used! Perfect dinner for busy weeknights! Perfect for the holidays: Thanksgiving, Christmas, New Year's Eve.

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Sep 7, 2024 - 1 likes, 0 comments - tastytwistrecipes on September 6, 2024: "🍲🌿 Discover Sinampalukang Manok Special—a tangy, savory Filipino chicken stew that’s comforting and packed with unique flavors! 🌿🍲 #SinampalukangManok #FilipinoFood Sinampalukang Manok Special Ingredients: Chicken (1 lb, cut into pieces) Sampalok (tamar…

🍲🌿 Discover Sinampalukang Manok Special—a tangy, savory Filipino chicken stew that’s comforting and packed with unique flavors! 🌿🍲 #SinampalukangManok #FilipinoFood Sinampalukang Manok Special Ingredients: Chicken (1 lb, cut into pieces) Sampalok (tamarind paste) (2 tbsp) Water (4 cups) Onion, chopped (1) Garlic, minced (4 cloves) Ginger, sliced (1 tbsp) Tomatoes, chopped (2) Fish sauce (2 tbsp) Salt and pepper (to taste) Fresh spinach or kangkong (1 cup) Instructions: In a pot, sauté…

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Enjoy a mouthwatering homemade meal of meat, mashed potatoes, and gravy. This comforting dish is perfect for a cozy night in.
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Lunch is served 🤌🏾 Private School Creamy samp with beef stew, butternut, spinach, coleslaw & chakalaka ❤️ What are you having for Lunch? #100kfollowers . . . . . . #thankyou #100kfollowers #lunch...

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Learn how to make a mouthwatering Nigerian Efo Riro, a mixed vegetable dish from the Western part of Nigeria. Similar to Calabar's Edikaikong Soup.

Efo Riro means mixed Vegetables, it is from the Western part of Nigeria and the Calabar's has a similar soup called "Edikaikong Soup". Efo Riro is enjoyed..

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This delicious Ghanaian spinach stew is a beloved favorite, perfect for pairing with rice, yams, or plantains. It's a cherished recipe in our household, often enjoyed for a nourishing and satisfying lunch.

This is a favorite stew of many Ghanaians, which is made out of Spinach, onions, fresh tomatoes, ginger, garlic, oil, salt, habanero peppers, other spices. It served with rice, yams, plantains, etc.

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