Yin deficiency

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Kidney Yin Deficiency - My Body Wisdom

TCM and Nutrition: Kidney Yin Deficiency By Anasuya Basil, NC, Dipl. ABT, CST Under the surface of our fast-paced lives our Kidney Yin may well be draining away. Kidney Yin represents the nest-egg of nourishment deep within us. It corresponds to the parasympathetic system, responsible for restoration and revitalization. Many of us are so caught up in the drama of Kidney Yang with its action-packed stimulation that we fail to refresh our Kidney Yin; yet, if we neglect it, we run the risk of…

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The Traditional Chinese Medicine Organ Clock, or Body Clock, explains how Qi flows through our body within 24 hours. By aligning our activities with the natural rhythms of the body, we can enhance productivity, support digestion, and cultivate better sleep habits. Read to learn more

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Cold Sensations: Feeling cold, especially in the hands, feet, and lower back, can indicate a deficiency in Yang energy.
Fatigue: Persistent tiredness and a lack of motivation are common symptoms.
Digestive Issues: Slow digestion, bloating, and loose stools may be linked to Yang deficiency.
Low Libido: Reduced sexual desire or performance can also be a sign.
Frequent Urination: Increased need to urinate, especially at night, is a telltale sign.

#YangDeficiency #TCM #TraditionalChineseMedicine

Cold Sensations: Feeling cold, especially in the hands, feet, and lower back, can indicate a deficiency in Yang energy. Fatigue: Persistent tiredness and a lack of motivation are common symptoms. Digestive Issues: Slow digestion, bloating, and loose stools may be linked to Yang deficiency. Low Libido: Reduced sexual desire or performance can also be a sign. Frequent Urination: Increased need to urinate, especially at night, is a telltale sign. #YangDeficiency #TCM…

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