Discover Pinterest’s 10 best ideas and inspiration for Yoga Iyengar. Get inspired and try out new things.
Jun 26, 2020 - This Pin was discovered by Garnetta. Discover (and save!) your own Pins on Pinterest
Rachel Lamport saved to Workout Health
Grounding, centering, and shielding are important parts of energy work. Learn what they are and how to ground, center, and shield.
Dianne Brown saved to Reiki
Uttanasana, using the chair for greater spinal extension. Iyengar method.
JCK saved to Fitness & Health