Yoga Videos

Cocosential is your daily Health & Wellness Guide. Helping you aspire greatness through yoga, essential oils, and others things like such. Positive Vibes Only!

This 3 day Christian yoga for beginners series is perfect for those who want to start exploring the practice of Christian yoga. There are three videos that cover restorative yoga for beginners, yoga sculpt for beginners, and vinyasa yoga for beginners.

The Stand Unshaken membership is designed specifically to help Christian women discover how to build healthy habits. Our membership includes Christian yoga videos, online bible studies for women, online health courses and more.

Many people think that you're born with flexibility rather than acquiring it. And while your genetics can play a big part, everyone has the strength to increase their flexibility, no matter wherever they begin. window._mNHandle = window._mNHandle || {}; window._mNHandle.queue = window._mNHandle.queue || []; medianet_versionId = 3121199; try { window._mNHandle.queue.push(function (){ window._mNDetails.loadTag(402890382, 728x90, 402890382); }); } catch (error) {} Stretching your body to become…

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Shop for Yoga Shirt - printed t-shirts, hoodies, phone cases, stickers, posters, mugs, and more.

The only Yoga in the Air accredited by the Yoga Alliance, take your yoga to a higher level through teacher training or bring AIReal Yoga to your studio.

Start in downward facing dog Once in plank pose move towards chaturanga. Lift your heart up for upward facing dog Shift back to downdog