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Tzatziki - Cucumber, Dill & Garlic Greek Yogurt Dip Krafted Koch

Appetizer with Pita Chips & Veggies - Tzatziki - Cucumber, Dill & Garlic Greek Yogurt Dip Krafted Koch

Asparagus and Feta Quinoa Salad or Side Dish - Krafted Koch

Asparagus & Feta Quinoa Salad is tossed with crisp vegetables, feta and a honey Dijon vinaigrette for a flavorful and healthy side dish or perfect lunch!

Asparagus, Chicken & Quinoa Bake - Krafted Koch - A healthy dinner recipe loaded with protein packed quinoa.

Asparagus, Chicken & Quinoa Bake - Krafted Koch - A healthy dinner recipe loaded with protein packed quinoa, chicken, asparagus, leeks and extra sharp white cheddar for a flavorful meal you will love! maybe sub asparagus with broccoli.

Asparagus, Chicken & Quinoa Bake - Krafted Koch - A healthy dinner recipe loaded with protein packed quinoa.

Asparagus, Chicken & Quinoa Bake - Krafted Koch - A healthy dinner recipe loaded with protein packed quinoa, chicken, asparagus, leeks and extra sharp white cheddar for a flavorful meal you will love! maybe sub asparagus with broccoli.

Yellow Summer Squash and Corn Soup, light and creamy and packed with flavor.

Yellow Summer Squash and Corn Soup, light and creamy and packed with pound yellow summer squash 2 ears corn 3 large shallots 2 large garlic cloves 1 fresh jalapeƱo chile 1 tablespoon olive oil teaspoon ground cumin 2 cups water

This Chicken and Mushrooms with Light Balsamic Cream Sauce is fabulous! It evokes the warm, comfort food feeling of Thanksgiving dinner with mixes of beef stroganoff and chicken and rice. It is a 30 MINUTE MEAL and I will definitely be making it again!

Chicken with mushrooms in a light balsamic cream sauce comes together in about 30 minutes and is a delicious alternative to the classic recipe for creamy chicken and rice! leave out mushrooms)

This healthy casserole is filled with chicken, broccoli and mushrooms in a light creamy sauce. Your family will love it!

Skinny Chicken & Broccoli Casserole - Yummy Healthy Easy _ This healthy casserole is filled with chicken, broccoli and mushrooms in a savory light sauce. Your family will love it!

If you're looking to get #BackToBalance in 2015 try this quick & easy pasta recipe: my Tortellini with Asparagus in a Light Creamy Lemon Sauce. Prepped, cooked, and on the table in under 20 minutes! #ad

If you're looking to get in 2015 try this quick & easy pasta recipe:Tortellini with Asparagus in a Light Creamy Lemon Sauce. Prepped, cooked, and on the table in under 20 minutes!