More ideas from Isabelle
portion control, how to meal prep, portion your meals, clean eating tips

This is an excellent way to judge plate portions. Portion control is critical to long term weight control and optimized health. Check out my book on the subject. " the Pastorella Family Health Basics Weight Loss System"

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!

Cute hats

tea party table -- set with fun hats! ----- I would love to have large hats, hot glue, ribbons, and flowers available and just let everyone make their own for the tea party!

Girls Birthday Party ~ little pearl bracelets serve as napkin rings and as a take home gift for the girls -- @Melissa Bomar - Tea party? For future baby girls birthday

Girls Birthday Party ~ little pearl bracelets serve as napkin rings and as a take home gift for the girls -- Squires Squires Bomar - Tea party? For future baby girls birthday. Also great for "And the Bride Wore White" party