Isa Gandolfi
More ideas from Isa
Ver esta foto do Instagram de @marianacpaes • 90 curtidas

Ver esta foto do Instagram de @marianacpaes • 90 curtidas

Working your abs is not an easy job! Each of the abdominal muscles respond to training at a different rate, and there is another group of abdominal muscles just below those ‘6-pack’ muscles with fibers pointing in the opposite direction, which makes up your core. This is why no single exercise can attack the core and why it’s so gang hard to work them! For this full 5-minute plank workout in a printable infographic, click on to the image It’s funny to think that this 5-minute plank workout…

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs! 9 Amazing Flat Belly Workouts To Help Sculpt Your Abs

(I Corintios 6:19) - Ou não sabe que seu corpo é o templo do Espírito Santo, que habita em vós, proveniente de Deus, e que não sois de vós mesmos ...

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Brighton Galvan is a talented young self-taught photographer, retoucher and creative director based in Santa Barbara, California.

Ideias com saia listrada by amyhepburn on Polyvore featuring moda, Madewell, mbyM, ONLY, M&Co, maurices, Marc Jacobs, CHARLES & KEITH, Keds and C. Wonder

A fashion look from May 2015 featuring ONLY tops, mbyM t-shirts и Madewell tops.

DIY- Customização de Camisetas

Use printed fabric to add a pocket to a T-shirt. This would work especially well for shirt that have a logo you want to cover up. - perhaps this could solve my too tight polo shirt sleeve problem?

Meias arrastão? Sim! São lindas. E sim, da pra usar e da pra usar muuuuito! A lista de hoje traz 7 maneiras de usá-las.  Super famosas nos anos 90, a meia arrastão voltou com tudo, invadiu

Meias arrastão? Sim! São lindas. E sim, da pra usar e da pra usar muuuuito! A lista de hoje traz 7 maneiras de usá-las. Super famosas nos anos 90, a meia arrastão voltou com tudo, invadiu

como-transformar-camisa-vestido

Normales Langarmshirt ganz schnell in ausgefallenes Top verwandeln!

Como transformar camiseta em top cropped transpassadoCustomizando - Blog de…

Reinvent Your Wardrobe With these Gorgeous DIY Crop Tops for Summer 2016 (Diy Shirts Summer)

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- Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!