Isa Samara
More ideas from Isa
What would you add to this list?

Books I wanna read off the list: * 1984 * Brave New World * Slaughterhouse Five * Fahrenheit 451 * Lord Of The Flies * The Picture Of Dorian Gray * Animal Farm * * Enders Game

Yoga séquence for binding Instagram @ericatenggarayoga

KAH says: this pin is spam, but the image sequence is fantastic.

Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. |

These ab exercises from Tracy Anderson can help whittle your waist by targeting your transverse abdominis, the deep core muscle that wraps around the

Want to get a body like J.Lo's? Try these awesome full-body exercises from celeb trainer Tracy Anderson to tone up in no time. |

The secret to Jennifer Lopez's sizzling, sculpted shape? A pair of ankle weights and this killer butt-kicking workout series from her trainer Tracy Anderson. Health + Fitness Tips Group Board