Bedtime snacks

Collection by Ashley Italia • Last updated 3 weeks ago

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Ashley Italia
Stress Releaver
Healthy HabitsHealth FitnessHome Remedies

Stress Releaver

In your physical body, there are seven major chakras. Each chakra appears like a wheel of light which spins in a clockwise direction at a different speed. Chakras can be viewed as the seven doors to higher consciousness. The colours of the 7 chakras correspond to the seven colours of rainbow and they are called the spectrum of white light. Colors of the rainbow always appear in a specific order (red, orange, yellow, green, blue, indigo and violet) when the water droplets disperse sunlight.
Yoga MeditationKundalini YogaChakra SymbolsHata Yoga

Seven Chakras Meaning | 7 Chakras Guide For Beginners | 7 Chakras Symbols

In your physical body, there are seven major chakras. Each chakra appears like a wheel of light which spins in a clockwise direction at a different speed. Chakras can be viewed as the seven doors to higher consciousness. The colours of the 7 chakras correspond to the seven colours of rainbow and they are called the spectrum of white light. Colors of the rainbow always appear in a specific order (red, orange, yellow, green, blue, indigo and violet) when the water droplets disperse sunlight.

Health FitnessHealth GoalsHealth MotivationWomen's Health

What happens if you soak your feet in apple cider vinegar?

1:24
Crochet ProjectsCrochet CraftsYarn Crafts

How To Make T-Shirt Yarn Out Of Old Clothes (It's Easy!)

Craftsy is your online resource for all creative makers, where you can find everything you need – from basic instruction to advanced techniques.

Honey Jello for a Sore Throat
Natural CuresNatural TreatmentsNatural BeautyFlu Remedies

Honey Jello for a Sore Throat (Do It And How)

Honey Jello for a Sore Throat

Christmas Advent Calendar—In Books! I'm going to buy all of these books and start a new tradition!!! :)

Mighty Media Press Blog | Mighty Media Press

We all know the traditional Christmas advent calendars where you get a piece of chocolate every day for the twenty-four days leading up to Christmas. Well this year, we thought we would break that tradition in favor of something a little more bookish . . . and a lot more fun! (Although, if you want, you can still eat the chocolate too.) In the spirit of the holidays, we put together a list of twenty-four of our favorite children's books—some classics, some new—and made our own advent…

10 Super Herbs With Healing Powers
Natural CuresHerbal RemediesNatural TreatmentsNatural OilNatural Beauty

10 Super Herbs With Healing Powers

Do you have a really bad migraine? Or many you've got some menstrual cramps? Not to worry - there's an herbal remedy for that. Home remedies that involve the healing powers of these herbs are definitely no joke and can save you from spending needlessly at your local drugstore. The next time you've got any kind of ailment, you'll want to check out this handy infographic courtesy of The Fao of Dana:

Baked PumpkinFall RecipesSweet RecipesPumpkin Carving

Easy Pumpkin Pie - IT'S NO BAKE!!!

This No Bake Pumpkin Pie is a great twist on the classic pumpkin pie. It features a graham cracker crust filled with perfect layers of cream cheese, pumpkin and Cool Whip. Plus, since it's no bake, it's quick and easy to make.

12 Days of Christmas STEM — Carly and Adam

In my classroom, the holiday season was a busy time. Unfortunately, with all of the end of the year craziness, there wasn’t much time left for planning fun activities. To make it easier to bring fun, hands-on activities into your classroom during this busy season, we have compiled a list of 12 Days of Christmas STEM activities! These activities are low-prep and will be sure to add some Christmas cheer to your classroom. Just click on the image to learn how to implement each activity!

Elf Application, Writing, and Craft

Elf Application, Writing, and Craft

Elf Application, Writing, and Craft

Winter ActivitiesFrozen ThemeFrozen Birthday PartyBirthday Games

Frozen activities

Crafts and activities based on the Disney's Frozen movie. Ice sculptures, sensory bins, ice play, water play. Lots of Frozen activities for Elsa and Anna fans.

GREAT NEWS! Many people can enjoy carbs & sweets 🍟🍦 🍰 and still look amazing 😍 It all starts with this FREE quiz from 💫 celebrity nutritionist, Dr. Philip Goglia, to discover your unique metabolic type ➡️
1:16
Health And BeautyHealth FitnessLose Weight At HomeMetabolic Type

Top Nutritionist: Salad Slows Metabolism

GREAT NEWS! Many people can enjoy carbs & sweets 🍟🍦 🍰 and still look amazing 😍 It all starts with this FREE quiz from 💫 celebrity nutritionist, Dr. Philip Goglia, to discover your unique metabolic type ➡️

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Essential Oils

Healthy Carrot Cake Granola Bar Bites

An easy recipe for healthy bite-sized granola bars that taste just like carrot cake! Super easy to make, no butter or refined sugar, and only 31 calories!

Get Grounded Quick! 20 Minute Root Chakra Yoga Class - The Journey Junkie
The JourneyBedtime YogaChakra Meditation

Get Grounded Quick! 20 Minute Root Chakra Yoga Class - The Journey Junkie

Get Grounded Quick! 20 Minute Root Chakra Yoga Class - The Journey Junkie

These are perfect NO-CARVE pumpkin decorating ideas that let toddlers and preschoolers get in on the Halloween fun! Great pumpkin crafts for kids. #howweelearn #pumpkindecorating #toddlercrafts #halloweencrafts #jackolantern #pumpkinideas #toddleractivities

PERFECT Pumpkin Carving Ideas for ALL Kids

These are perfect NO-CARVE pumpkin decorating ideas that let toddlers and preschoolers get in on the Halloween fun! Great pumpkin crafts for kids. #howweelearn #pumpkindecorating #toddlercrafts #halloweencrafts #jackolantern #pumpkinideas #toddleractivities