10 Amazing Prenatal Yoga Asanas That Will Make Childbirth Easy
Yoga is one of the best forms of workouts you can take up when you are expecting. Given here are 10 amazing Prenatal Yoga asanas that will make your childbirth easy
10 Photos to Take on Baby's First Day
It can be helpful to create a list of the moments and photo ops of our brand new babe you want to collect. Here are 10 photos to take on baby's first day.
Obstetrics | Virginia Women's Center
Whether you’re thinking about getting pregnant or already have a baby on the way, we’re here for you. When the time comes, you’ll have a full team dedicated to healthy... Read More
Timeline of Postpartum Recovery - The Alpha Parent
So you’ve just had a baby? Congrats! I bet you’re raring to get back to your aerobics class and daily jogs (huh? who are you telling to shut up?), but hold the sit-ups. Your body has its own timeline for recovery, and it’s important to take heed. In less than a year, you conceived, developed […]
How I Manifested A Successful Home Waterbirth: My Spiritual & Physical Preparations
Birthing is a spiritual and life changing journey. When you embark on one, you must do your prep work beforehand. And luckily pregnancy las...
Our Birth Plan for an Unmedicated Hospital Birth
This was my plan with both boys and I'm so glad I stuck to it. If ever I get the chance to have another baby, I think I will be even more strict.
LABOR AID – The best drink to help support you throughout your labor
I was chatting with my SUPERSTAR doula partner , the ever so fabulous Erica Chidi www.ericachidi.com the other day about what we like best for our girls to drink during labor . I am a huge fan of coconut water or a mixture of red raspberry , nettle and hibiscus leaf teas with some honey (drink hot…
Cervical dystocia. Causes, symptoms, treatment Cervical dystocia
Description of disease Cervical dystocia. Treatment Cervical dystocia. Symptoms and causes Cervical dystocia Prophylaxis Cervical dystocia