Jailson Antônio

Jailson Antônio

Jailson Antônio
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Diagram of the Kingdom of spirits rulership, presided over by the Four Powerful Archangels Michael, Gabriel, Raphael and Uriel.      Th...

Symbol: Diagram of the Kingdom of spirits ruler-ship, presided over by the Four Powerful Archangels Michael, Gabriel, Raphael and Uriel.

The Seven Archangels from "The Grimoire of Armadel"

The Seven Archangel sigils come from the ancient book "The Grimoire of Armadel" which contains sigils and invocations used to call forth the power of the Archangels.

Total Body Power With Barbell Throws

Total Body Power With Barbell Throws. This is a great exercise that can be done without the weight, tabata style. Just set a timer for tabata intervals, ditch the weights (an Olympic bar is 45 plenty heavy for cardio/strength drill), and perform a semi-