Ready for a chic festive look during the coming holidays by painting a winter wonderland on your nails? Here is a roundup of fancy holiday-looking nail manicure DIY ideas you will love to try everyday. The santa hat nails are super fun.
Adding dumbbells to your sweat session will build some metabolism-boosting muscle. This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time. frugal fitness tips, thrifty fitness tips
If you think the pics are good, check out the actual link. It gives you a list of what body part you want to work on/ improve (ie. lower back, kidneys) and it lists yoga poses and how to do them! Definitely need to remember this!
The key to melting that muffin top & getting a small waist is by targeting your lower back. After your usual ab workout, flip over on your stomach and work the opposing muscles with *THIS* incredibly effective muffin top exercise.