lots of vegan recipes. Becoming Nutritarian: The “Eat to Live” 6 Week Plan My Momma Told Me
Paleo is all about the prep work. Sunday is a fun day to chop veggies and freeze or thaw meat. Weekly Meal Plans work, but having quick snacks on hand to fill the gaps contributes to success with sticking to the plan.
Dietetics student Carrie Forrest shares her journey to becoming vegan plus a recipe for Dairy-Free Strawberry and Vanilla "Nice" Cream.
This Pudding recipe is made with silken tofu and frozen blueberries, along with avocado, dates, and cocoa powder.