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#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

Yoga anatomy

Yoga anatomy

Amazing yoga photos every day ❤ #yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #healthylife #health #meditation #namaste #happiness #stretch #beauty #balance #love #om

Amazing yoga photos every day ❤ #yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #healthylife #health #meditation #namaste #happiness #stretch #beauty #balance #love #om

Yoga anatomy

Yoga anatomy

Yoga anatomy

Yoga anatomy

Stretching: How to Stretch the Anterior Deltoid #muscle #fitness

Stretching: How to Stretch the Anterior Deltoid #muscle #fitness

Yoga position | positie | Anatomy of the Peacock Pose. Strengthens the shoulders, arms, and back. Stretches the shoulder, neck, chest and belly. Improves Balance and calmes the brain as well as relieve stress and depression. (Leslie Kaminoff’s Yoga Anatomy)

Yoga position | positie | Anatomy of the Peacock Pose. Strengthens the shoulders, arms, and back. Stretches the shoulder, neck, chest and belly. Improves Balance and calmes the brain as well as relieve stress and depression. (Leslie Kaminoff’s Yoga Anatomy)

yoga anatomy of full wheel ~ I love how this illustration color codes the muscles that are stretching and contracting.

yoga anatomy of full wheel ~ I love how this illustration color codes the muscles that are stretching and contracting.

Revolved Side Angle+Strengthens the arches, ankles, knees and thighs+Stretches the hips and shoulders+Broadens the chest — Increases lung capacity — Stimulates digestion and circulation — Enhances muscular endurance — Lengthens the spine — Builds focus — Develops willpower — Stimulates the mind

Revolved Side Angle+Strengthens the arches, ankles, knees and thighs+Stretches the hips and shoulders+Broadens the chest — Increases lung capacity — Stimulates digestion and circulation — Enhances muscular endurance — Lengthens the spine — Builds focus — Develops willpower — Stimulates the mind

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The Daily Bandha ★ || CHARACTER DESIGN REFERENCES (https://www.facebook.com/CharacterDesignReferences & https://www.pinterest.com/characterdesigh) • Love Character Design? Join the Character Design Challenge (link→ https://www.facebook.com/groups/CharacterDesignChallenge) Share your unique vision of a theme, promote your art in a community of over 25.000 artists! || ★