How to Do a Headstand without a Wall -- there are lots of ways to get into a headstand, but I find this one easiest as a beginner!
believe every step you are taking is advancing you, even though, day to day, you don't feel it. Someday, if you don't quit, you will.
erlnyc: 5 months progress on my dancers pose I’m pretty darn proud of this one…
Progress in yoga, it's good to document your success to remind yourself of what you've accomplished
Feel like you'll never touch your toes?! PRACTICE and you will find space BELIEVE and you will get there!
#Yoga quote "Yoga for Self-Acceptance"
#yoga #inspiration #quote
Workout of the day! For the very important core section of the body! Target those love handles!
Top 7 Yoga Poses To Burn Lower Belly Fat..