Atividades para o corpo
Top 7 Yoga Poses To Burn Lower Belly Fat..
Wake up with yoga
#yoga #inspiration #quote
Wake up and face the day with energy and positivity! Our morning yoga routine is guaranteed to become as addictive as caffeine but even better for you!
How to Do a Headstand without a Wall -- there are lots of ways to get into a headstand, but I find this one easiest as a beginner!
Workout of the day! For the very important core section of the body! Target those love handles!
believe every step you are taking is advancing you, even though, day to day, you don't feel it. Someday, if you don't quit, you will.
Feel like you'll never touch your toes?! PRACTICE and you will find space BELIEVE and you will get there!
#Yoga quote "Yoga for Self-Acceptance"