You can maximize your toning efforts by doing the right moves for all of your most important muscles. Tracey Mallett, fitness expert and creator of bootybarre and bbarreless, created this targeted workout to do just that. If you stick to it three or four
7 Day Summer Butt Challenge has become one of the 'hottest' summer workouts around! Is this challenge easy? Will I be sore? Will it be worth it? How much time will I have to dedicate each day? minutes or less”.