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Low-Calorie Chocolate Chip Protein Pancakes 🥞🍫
Indulge in these delicious and fluffy chocolate chip protein pancakes that are both low in calories and packed with 32g of protein! Perfect for anyone looking to enjoy a sweet treat while staying on track with their weight loss goals. These pancakes are a guilt-free delight that will satisfy your sweet tooth without breaking your calorie budget. Ideal for breakfast or a post-workout snack, these pancakes are easy to make and full of flavor. Enjoy the perfect balance of taste and nutrition with every bite! #LowCalorie #ProteinPancakes #HealthyBreakfast #WeightLossJourney #CalorieDeficit #HealthyEating #ChocolateChipPancakes #LowCalorieMeals #GuiltFree #HealthyRecipes
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🍗🧄 Creamy Garlic Chicken - A Flavorful Delight! 🧄🍗
🌟😋 Indulge in the irresistible flavors of our Creamy Garlic Chicken! This mouthwatering dish features tender chicken breasts cooked to perfection and smothered in a rich and creamy garlic sauce. With every bite, you'll experience a harmonious combination of succulent chicken and the aromatic essence of garlic. The creamy sauce adds a luxurious touch, making this dish a true delight for your taste buds. 😋🌟 #CreamyGarlicChicken #FlavorfulDelight #IndulgentDish #ComfortFood #HomemadeGoodness
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Banana Chia Pudding Naturally Sweetened
5min · 4 servings The Best Banana Chia Pudding you will ever make, and it takes just 5 minutes! This healthy, naturally sweetened chia seed recipe is perfect for breakfast, snacking, or dessert. Plus, it's dairy-free, and gluten-free. Just blend, chill, and enjoy! Ingredients: • 2 ½ cups nondairy milk • ½ cup chia seeds • 1 large ripe banana • 2 teaspoons maple syrup (optional) For the walnut cream: • 1 cup raw walnut pieces • ¾ cups nondairy milk • 3 pitted dates • 1 ½ teaspoons vanilla extract Optional for serving: • Granola, • Sliced banana • Drizzle maple syrup
0:45
Peanut Butter Coconut Energy Balls | Lynn Mumbing Mejia - Healthy Snack Idea!
Are you in need of a quick, healthy, and satisfying snack that packs a punch of energy? Look no further than Peanut Butter Coconut Energy Balls! These delightful bites are the perfect blend of creamy peanut butter, shredded coconut, oats, honey, and chocolate chips. Not only are they incredibly easy to make, but they are also loaded with nutritious ingredients that will keep you energized throughout the day.
Lynn Mumbing Mejia | Home Decor, DIY, Easy Recipes
1:05
Ingredientes: • 1/2 libra de pasta (usé rigatoni) • 3/4 de taza de queso parmesano rallado (reserve un poco para servir) • 2 cucharadas de pesto fresco (receta a continuación) • 4 dientes de ajo, picados o finamente picados • 1/4 de taza de vino blanco • 1 cucharadita de hojuelas de chile (reduzca si se prefiere menos picante) • 2 cucharaditas de pimienta negra • Sal kosher, al gusto • 4 cucharadas de aceite de oliva o mantequilla sin sal • 11/2 tazas de tomates cherry, cortados por la mitad Pesto fresco: • 2 tazas de hojas de albahaca fresca • 1-2 cucharadas de piñones, tostados • 1/2 taza de queso parmesano rallado • 2-3 dientes de ajo • 1/4 de cucharadita de sal • 3 cucharadas de aceite de oliva • 2 cucharadas de agua (si es necesario)
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Spinach pesto pasta
✨Spinach Pesto Pasta ✨ This has to be the most beautiful and easy pasta recipe ever.I am sticking to this one for a long longgg time Ingredients • Olive oil 1 tbsp • 3-4 garlic cloves • Spinach leaves (handful) • 1/4 cup walnuts • 1/3 cup milk of choice • 1/4 cup grated cheese • 1 Cup of boiled pasta Salt and pepper (as per taste) Recipe • Sauté whole garlic cloves and spinach on olive oil • once the spinach leaves wilt down add to a blender along with some walnuts. • Blitz into a purée and add it back into the pan • add choice of milk (I used almonds milk ) and grated cheese, stir this well to form a thick sauce • Add choice of boiled pasta along with pasta water • season with salt and pepper • serve with more chopped walnuts or cheese and Enjoyyy • .
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Baked Greek Lentil Meatballs with tatziki
30min · 2 servings Vegetarian meatballs full of fresh greek flavors like parsley, mint and lemon. Tap “make it” to see the full recipe
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0:24
This peanut noodle stir fry is incredible! 😍
10min · 5 servings Recipe: • Peanut Sauce: • 1/2 Cup Peanut Butter • 3 Tbsp Tamari • 2 Tbsp Lime Juice • 1 Tbsp Rice Malt Syrup • 2 Tsp Curry Powder • 1/2 Tsp Garlic Powder • 1/2 Tsp Chilli Powder • Pinch of Peper • 3-4 Tbsp Water (or as needed to thin) Stir Fry: • 2 Head Bok Choy (Chopped) • 1 Zucchini (Diced) • 1 Bunch Broccolini (Sliced) • 1 Green Capsicum (Sliced) • 1 Cup Frozen Peas • 450g Firm Tofu (Crumbled) • 1 Tbsp Water • 200g Vermicelli Rice Noodles (Cooked & drained) Garnish: • Sesame Seeds • Coriander Method: • 1. Combine all peanut sauce ingredients and mix until smooth. • 2. Heat water in a non-stick frypan over medium to high heat. Add zucchini, broccolini and capsicum and cook for 5-6 minutes, or until tender. Crumble in tofu and stir in f
