The weekend is almost here and we want to make it sweeter for you. Coming from the East we have a set of wonderful hand-drawn mandalas to spice up your designs. You can use them in flyers and boards. (Pro-tip: they look great in clothes! If you still wa
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?
The secret to building sexier biceps for women. Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body.