Avocado Hummus

Avocado Hummus

Esta é uma das receitas que as nossas clientes mais AMAM! Uma ótima alternativa para quem quer levar comida saudável para o trabalho! Rendimento: 4 porções V...

Brusquetas elaboradas - tem coisa melhor?

Breakfast Bruschetta Bar

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Vegan Buddha Bowl

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Dieta saudável: o que comer no café da manhã Mais

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Gente! Fiz essa receitinha para o meu marido que adora ovo! :) Ele diz que é meu cobaia! hahaha Feliz dele que tem essas gostosuras lindas todos os dias, né? :

Fig, Prosciutto and Burrata Cheese Salad

Fig, Prosciutto and Burrata Cheese Salad

salada de presunto e burrata com figos

Fuel up the right way with our helpful snack suggestions to eat before and after a workout. Get healthy carbs and calories in your system before so you can have an effective workout with lots of energy and refuel afterwards with electrolytes and protein to help build lean muscle. Our simple snacks are easy to make such as whole wheat toast with peanut butter and banana.

Fuel up the right way with our helpful snack suggestions to eat before and after a workout. Get healthy carbs and calories in your system before so you can have an effective workout with lots of energy and refuel afterwards with electrolytes and protein to help build lean muscle. Our simple snacks are easy to make such as whole wheat toast with peanut butter and banana.

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