Coconut Whipped Cream
We love our whipped cream in coffee, on berries for dessert, really on any of our primal desserts. But it’s nice to have an alternative to dairy and for our Paleo friends. Henry thought it w…
Gluten Free Tortilla Recipe
Gluten Free Tortillas are soft, flexible and delicious! The best grain free tortilla recipe! Gluten free, Dairy free and grain free.
Chicken Quinoa Salad » The Candida Diet
This is a simple chicken salad with a healthy twist. Make it more filling by adding quinoa, and use a healthy dressing of olive oil, lemon and seal salt.
Candida diet, sugar-free, gluten free, dairy free, egg free, grain free vegan Onion Crisps
An easy, healthy snack to munch on instead of chips. Good at any stage of the candida diet, too.
Sunday Slow Cooker: Beef Encebollado - Slender Kitchen
Beef encebollado is a traditional dish that is especially popular in Puerto Rico and the Dominican Republic but can be found across Latin America. Since it is traditionally made with a tougher cut of beef, it’s a perfect nominee for the slow cooker and if you love onions, you will fall in love...
Homemade Melt-In-Your-Mouth Dark Chocolate (Paleo)
Homemade chocolate that melts in your mouth. Made without artificial ingredients or waxes, this wholesome treat is ideal for the health conscious individual who enjoys an indulgent treat. Sweetness can be tweaked to taste, and add-in ingredients and combinations are endless. Enjoy!
A Healthy Pudding That'll Become a Weekly Staple?
My Coconut Milk Pudding recipe is made with nutrition-rich coconut milk, so not only is it suitable for those avoiding dairy, but it gets an extra creaminess.
Bircher Muesli » The Candida Diet
Bircher muesli is not just for hotel buffets, you can make it at home too! Delicious, nutritious and full of raw ingredients, its a great start to the day.
Gluten-Free Dinner Rolls Recipe - Dr. Axe
Gluten-Free Dinner Rolls are a delicious addition to any meal. Learn how to make dinner rolls in a very simple way with the help of Dr. Axe.
Fat Almond Pancake
“I don’t want to eat rocket salad. Actually, I don’t think it is vegetarian.” Elsa says to me, while giving me the most serious look in her repertoire. She is not serious th…
Ode to Broccoli + Delicious Broccoli Soup Recipe
It’s officially soup time! I’ve had soup on the brain lately, as 1) I just attended a slow cooker event with yummy samples (for “Crocktober” if memory serves me) with the lovely and talented Tomato...
Quinoa with Spinach and Feta Cheese Recipe
Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.
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