Jornada Fitness

Jornada Fitness

Brazilian Blogger about Fitness and Clean Eating jornadafitness.blogspot.com
Jornada Fitness
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Besides his abs and arms, I find his legs extremely sexy. Is that weird?

Besides his abs and arms, I find his legs extremely sexy. Cute guy but not my type. His body however will do just fine.

Beast mode...it's all in the works for 2014.

FITNESS - Arm Workouts: Five great exercises to grow your biceps and triceps. Arm workouts can build great muscle if you know which ones to do. Work your arms out!

Men who can inspire regardless of age.  Thats truly owning yourself...

74 year old. No excuses.NOTE: I wish all men over 40 would see this pin--Guys, girls DO look and just as you would want us fit into older age, so would WE like you to be! No excuses, lads--get off the couch and get moving!

Blast 500+ Calories Doing Yoga - This calorie-zapping yoga routine will melt away pounds while sculpting every major muscle in your body.

Beat Stress, Weigh Less: Calorie-Burning Yoga Workout - Fitness Magazine (November / December