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All things inversions, from beginning to advanced.
Journeys of Yoga
Teach Yoga Online
Use blocks to get upside down! #yoga #inversions #yogablocks
Fit Board Workouts
Yoga Lifestyle Quotes
Yoga Tree Pose
-Yoga is 99% practice and 1% theory. Check out this yogi's journey: March Yoga Report
Meditation For Health
You can stream, download, or print the transcripts of these UCLA mindfulness meditations for free!
Check out this girl's journey of yoga!
Ab Workout At Home
Check out these great gifts for yoga lovers! Save for later!
These eBooks are amazing! And they are all free!
Online Yoga Classes
Is Grokker really the best site for online yoga classes?
Basic Yoga Poses
Yoga Poses Advanced
Yoga Poses For Beginners
Cow Face Pose
Check out the many gomukhasana yoga benefits! Also known as cow face pose, this pose will release major tension in your upper body.
Health And Fitness Tips
What is your favorite type of yoga? Each teacher had a different favorite. Read this article to have them inspire you to try something new.
Attitude Of Gratitude
Show gratitude! Take this gratitude challenge!
Hip Opening Yoga
Focus on gratitude. Take this gratitude challenge!
At Home Workouts
Yoga Sutra 1.30 speaks to the obstacles that face us everyday. A Japa practice is a great way to overcome some of these obstacles.
Beginner Yoga Workout
Yoga For Stress Relief
Use these 6 tips to declutter and simplify your life to make more time for the things you love.
Restorative Yoga Sequence
Best Weight Loss
The many benefits of Restorative Yoga, a resource, and a 30-minute Restorative Yoga Video
Fit Girl Motivation
Yoga Flow Sequence
Relieve Back Pain
Click on image for a quick yoga flow that includes this the sarpasana yoga pose!
Gym Workout Tips
How to choose a yoga teacher training program
An excellent guide to pigeon pose yoga hip opener. This pose is a game changer!
Yoga For Beginners
Kino Yoga: Her impressive resume is not the only reason I admire her
Meditation For Beginners
Yoga Positions For Beginners
Want to do something special for your mom? This cost effective DIY Mother's Day Yoga Retreat will be something that she will never forget!
Morning Yoga Routine
Create the Perfect Morning Routine
Workout For Beginners
These 8 yoga tips for beginners will help you start a wonderful yoga practice.
Restorative Yoga Poses
Different Types Of Yoga
The differences between Restorative and Yin Yoga are huge. It could be harmful to your body if you mix up these two practices.
Learn about the many Yin Yoga benefits, including a deeper look at 10 poses.
Hot Yoga Benefits
Bikram Yoga Benefits
Hot Yoga Poses
Bikram Yoga Poses
The many benefits of Bikram Yoga and some things to watch out for.
Yoga Statistics Infographic